The whole thing has been some of the best months of my life. I definitely learn a lot about myself when prepping and that's my favorite part
When I first met Dominick Cardone, I was impressed with how succesful this young guy is with no level of arrogance. His hard work through the toughest adversity was extremely motivating. He immediatly showed interest in me and we began working together. In 17 months I put on 20lbs of STAGE WEIGHT. I could not ask more from a coach. Completely comprehensive diet program, with no guess work. Adamant about health and is always available and eager to help me. Utmost respect for this man, anyone wanting all the tools to become a professional bodybuilder, you to go Dominick Cardone.
Working with Dom Cardone has been the best decision I've made in my bodybuilding journey. He took me from Amatuer to IFBB Pro. Dom is very straight forward, he is acoach not a cheerleader. He customizes my plan 100% for me and only me. During peak week he monitor's me meal by meal, literally every 2 hours for the final few day's. Dom tells me the truth and doesnt sugar coat anything which is exactly what us athletes need imo. If you're looking for a coach who can get results I Highly recommend Dom. His client's progress speaks for itself. Safe to say I wont ever have to look for another coach the rest of my b.b duration.
Dominicks attention to detail and each individual need's is outstanding to say the least. I went from a 45 year old age middle age male, smoking 2 packs cigarettes a day, eating one meal a day and coffee all day. I gave into the middle age norm. Through proper diet and training by my son Dom, he transformed me into a competitive bodybuilder with zero prior bodybulding experience. I went onto win my first show in my first year of training, Was a complete life changing experienc for me in which I firmly believe lengthened my life. I will forever be grateful to my son for his diligence in making my dramatic transformation.
I have been coaching with Dom for 3 years. He took me in as a lost amatuer and now we’re getting ready for our pro-debut. I hired him at first because of 3 reasons, his clients were consistently peeled on stage, he prioritized short and long term health goals for his clients which is rare in this industry, and he’s not a “yes-man” he will tell you no, he will tell you the truth always. For people that truly want to be their best, you need someone to tell you the truth. There are many things I enjoy about coaching with Dom, he has never not delivered, I always improve and he always strives to be the best coach he can. I really love how he truly learns each of his own clients. I own multiple businesses and by default I trust and endorse very little people because there are so many people that have poor morals and principles. I trust Dom with my life and endorse him like crazy
I have been with Dom now for about a year and a half. We started this journey and right off the bat he was brutally honest telling me I needed a lot of work before I hit the stage again! I swallowed my pride and let him work his magic. As they say "Rome was not built in a day." I trusted the process and waited until he said I was ready to compete. Fast forward 1 year and we did our first show together. I have to say, I have had a LOT of big named coaches in the past, and NONE are as dedicated to their clients as Dom. Nothing was cookie-cutter about my prep or off-season for that matter. It was about my body type, how I reacted to certain foods etc. If you are looking for a coach that does not look at you like $$ in his bank account, then look no further. Just keep in mind that it is not going to be easy, and you better be ready to hear it like it is. Bottom line, Dom builds winners, he brings you into your show at your BEST! No cut corners, just hard work
I’ve been working with Terry and Kim for the past 5 years. I have never stepped on stage without Terry on my corner. Not only are they amazing at what they do, but to me the most important thing is knowing that they truly care not only about my results at the stage but also about my development as an athlete and as a person. Together we’ve accomplished amazing results such as 3 Overall wins and another 4x 1st places. If you are looking for a coach who has experience, passion and cares, Coach T is your guy. He will be there with you all the way to the end and will make sure you enjoy and have fun with the process as well as pushing you to your limits.
Awards:
2020 Overall Winner, Men’s Physique
They’ve always helped transform my body in a time of need. I was definitely in a need for a transition, and The Sculptor took this body and made it into something that was award winning. If you’re looking for someone to help sculpt your body, someone to transition you, someone to help make you look like a million bucks- then you want to hit the right trainers! When it comes to nutrition, proper workouts - Kim and Terry- you guys are the best.
Awards:
Overall Masters 35 win
3rd place finish at North American
I’ve been into fitness for a few years. Working out regularly and trying to meet personal goals. I worked so hard but was not able to achieve that look I was hoping for. I decided to get serious and I went to see Terry and Kim at N10SITY Gym. Not only are they kind people, but they know what they’re doing. They know how to get anyone to reach their individual goals. They’ve taught me so much about building muscle, getting rid of fat, and personalized meal plans for me. This isn’t something you can find online, they worked with me and understood the way MY BODY works and knew what I needed. Today, they are family and I still work with them. I trust all their advice and continue to reach new fitness goals with them. I’ve recommended them to friends and will continue to recommend them to anyone. They are the ultimate team and I’m proud to be part of it!
Awards
2019 Masters 35 overall champ
As an IFBB Pro, competing in Figure, I can confirm how great coaching is key to reaching your fitness goals. Terry and Kim were both instrumental in my rapid rise. From weight training to diet to posing and the color and cut of my bikini, their expertise influenced everything I did and every decision I made. I feel lucky to have found these two amazing people and am grateful every day for how they helped me.
Awards
2017 Excalibur Masters 35 Figure Overall winner
2018 North America Masters 45 1st place win earning her Pro card at 51 years old
Terry and Kim are a WINNING team! Being champions themselves, they both know what it takes to achieve your personal best. Whether you are a competitor or need to lose that last 5 pounds or you really want to transform your body & get the best shape ever, come train with them. They definitely have years of experience & have perfected a winning fitness & nutrition formula to fit you! They know what it takes to get you to your goal. I (affectionately ) call them KimKim & Coach. And they've changed the whole game for me. I really didn't know where I was going as a competitor or how to get there. I needed guidance in show etiquette, show choices, when & how to grow. With their expertise, they helped guide me to earning my IFBB pro card.
Since working with them they have been loyal & dedicated to my well being as an athlete. They discuss real life options inspiring & guiding me to make the best choices that will ultimately take me to the next level personally and professionally. If you've worked with them then you know they are professional, fair, REAL honest, sincere & they will bring out the very best in you!
I'm fortunate to work with a knowledgeable & trustworthy team! I love you guys...gotta go finish my cardio!
Sunny placing 2nd at the 2017 Pro Figure in Musclecontest LA Championships
Since working with Coach Terry and Coach Kim it was evident from the beginning they were passionate about what they do and the people that they help. I feel very comfortable knowing they are behind me because of the knowledge and experience they bring to the table. The results speak for themselves as Coach Terry has led me to multiple victories on stage! However, I think the thing I appreciate most is the fact they will not only work hard to lead you to success but what they care about above all else is the well-being of the athlete. They will go the extra mile for their athletes because they truly care. If you want good coaching then look no further than Coach Terry and Coach Kim!
Awards:
2019 Border States Overall Champion
2020 California State Overall Champion
2020 USA Championships 3rd place. Top 3 at his first National level competition
I began training with Coach Terry and Kim about 3 years ago (in 2018). After my first 12 week training session with Terry and Kim, I entered and won my first NPC competition!
In this first NPC competition, I not only took first place in my category, but I also won the overall competition.
That win allowed me to compete at the national level. And I continued to train with Terry & Kim and won my first national competition!
Terry's no-nonsense approach and his attention to detail of every muscle group combined with Kim's knowledge of the posing routines is a huge part of my success as a competitor.
After winning my pro-card in July 2019, I continue to train with Terry and Kim on a regular basis!
Awards:
Masters 35 & 40 overall champion! At the young age of 51!
Several years ago I walked into Terry & Kim’s gym with no experience of bodybuilding or competing. No weight training and told him I wanted to compete! With no hesitation Terry and Kim guided me from an amateur competitor into an IFBB Bikini Professional. Because of their genuine belief in me, Terry’s expertise in sculpting and molding my body and Kim’s keen eye on presentation and a heart of gold, I have had a tremendous amount of success! They both take the time to help each client (lifestyle and competition) with the ultimate goal to see everyone at their best!
IFBB Pro Kaley Addison
6 years ago, I had a goal to get lean and possibly compete on stage (one time), nothing more, nothing less. Coach Terry and Kim assisted in that goal, and took me to new levels I had only imagined.
I put my own ego and “knowledge” aside and let them lead the way with their vast knowledge and experience. With that being said, in 7 shows I entered, I always placed in the top 3 or better. Since then, whether it’s getting on stage or to setting health goals, I put all my trust in his process, without question!
Being successful is a state of mind, whatever that is for you, Coach Terry and Coach Kim will guide you in getting you there
Terry & Kim helped me take my training and competition career to the next level! Finding balance and symmetry to excel as an IFBB PRO competitor started falling into place with my diet and training with N10sity. In addition, Kim helped me perfect my posing routine while Terry helped me to really shape my shoulders, glutes, and weak points. Throughout prep, each and every year, Kim and Terry cared most about getting me competition ready in a healthy manner. Even after competitions, I trained with them during fun classes like booty & abs, bootcamp classes, and they are so knowledgeable and passionate about what they do!
Awards:
Top 3 - 2017 IFBB PRO Chicago Wings of Strength Extravaganza
Top 3 - 2016 IFBB KC Mayhem Pro Show
Top 2 - 2015 IFBB PRO Musclecontest Pro
Mattie helped my then 20 year old son rehabilitate from a serious lower back injury. He suffered from an L5S1 disk herniation that led to severe pain and immobility.
My son could not bend over and touch his toes. Mattie patiently worked with him while providing a positive and encouraging training environment and used his knowledge of the human body to formulate a recovery plan.
With Mattie’s help my son made a full recovery and exceeded his pre-injury strength and flexibility metrics. Starting off, he could not complete basic mobility movements. By the end of his 20 week program he was deadlifting twice his body weight which is both amazing and unheard of considering his prior condition. He now plays on the hockey team for Long Beach State and is stronger than ever.
Mattie was key in helping my son reach his goals. I would highly recommend him for your personal training and coaching needs.
